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455 lb Deadlift @ 165 lb BW (chalk only)

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Uploaded by on Mar 10, 2011

iPod picked the best day to magically erase itself. Had to tough this one out while listening to 90's love ballads and R&B. Not the prettiest form but wasn't that bad.

No hitching/barbell humping...just a long grind.

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Sports

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Standard YouTube License

  • likes, 4 dislikes

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Uploader Comments (LiangLifts)

  • those are some big weightplates, u sure its not 365?

  • @MrAce638

    I'm not the brightest guy in the world but I think I have a basic grasp of elementary school level arithmetic.

  • @LiangLifts just sayin it kinda looks like 3 45's on each side and a 25 on each side

  • @MrAce638

    3 45 bumper plates on each side and 1 normal 45 on each side too (ran out of space because the bumpers are too big.

  • @LiangLifts

    Plus 25's

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All Comments (16)

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  • @pjr500 It's all personal preferences, grip it how it's most comfortable for you.

  • That's impressive dude. Curious are you right handed because I've hearded dominate hand should face out during mix grip deadlift ?

  • sup liang! this is sheebal lol. looking pretty tight

  • @LiangLifts ohhh ok that makes sense haha

  • jeez dude, that looked rough. but hats off to you for nailing it at the end.

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