Guided Meditation Chakra Music: The Crown Chakra
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Uploaded on Aug 31, 2008
The seventh chakra is known as the crown chakra. It is located at the crown of your head and is your place of knowing, bliss, and divinity. The associated color is violet.
Now let the earth energy rise up, all the way up to the very top of your head. This is your crown chakra, your energy centre that connects you to your higher self. Now focus on this point and keep breathing gently and evenly. Imagine a beam of violet light shining up into the sky. Allow the light to cleanse and radiate your chakra. Now, repeat after me, 'I am connected with my higher self. Today, all that I do and all the interactions with others, comes from this place of higher self. I step back and let my spirit lead the way'.
In your own time, see and feel shiny fibers coming out of your head. They are growing, and growing, and going, up into the universe, connecting with the sun, stars, and all other planets. Now, when you breathe in deeply, you see and feel energy coming down from the universe into your body. When you breathe in the energy, it moves through all your chakras. When this happens, notice the energy balancing and energizing all your chakras. Feel your chakras all at once. Feel yourself as a rainbow of living light, connected to the earth and universe.
Breathe now both streams of energy in. Up from the earth and down from the heavens, at the same time. Allow these two energies to weave together in your hearth and fill your body. Keep breathing in the energy -- up from the earth, and down from the heavens. You are now anchored securely between the universe, and earth. You are completely refreshed, calm, and peaceful. Your energy is balanced, and you are full of vitality. When you are ready, become aware of your body again, of where you are sitting. Feel your heartbeat, listen to the sounds around you, wiggle your toes, and slowly, in your own pace, open your eyes.
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