Ambient BreakBeat: FOCUS remix: High Alpha SMR binaural beats
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Uploader Comments (illumeinessence)
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All Comments (33)
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is this suppose to do something to you, because i feel the same!
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HOORAY
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I wish this song was 8 hours long
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@IMissYouu221 Completely, Effects only are temporary and don't damage you physically or mentally in any way. Do some research in binaural-beats. It will clear any misunderstanding, also youtube videos are not the greatest source for the stongest doses (binaural-beats)
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That waz awesome .. blew my freakin mind
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this took me somewhere ive never been
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Should I be working on homework ect..... or should I be closing my eyes, for it to work.
I'm new to binaural beats.
LiberalCitizen20 3 weeks ago
@LiberalCitizen20 The tracks that are in teh SMR focus range are great with eyes open while studding. It is the Theta & Delta tracks are best done with eyes closed. Even low Alpha can be good with eyes closed. The high Alpha & low Beta SMR range is great for study as it allows for focus with no stress. After study & small amount of Theta meditation can be great for the consolidation of short to long term memory. All the best with your homework.
illumeinessence 3 weeks ago
can someone tell me what SMR stands for?
Shr3dMast3r 3 weeks ago
@Shr3dMast3r SMR = Sensory Motor Rhythm. The SMR focus range is betwene 12 Hz to 14 Hz. It a state the body & mind can sustain good focus & physical skills without any stress. Some confusion is out there with the SMR range saying it's basically the whole Alpha range, but it's not. Alpha improves focus long term. Low Alpha initially induces strong relaxation & sometimes sleep. The SMR Alpha & low Beta range isa safe unique border & this is good for all, including stressed people.
illumeinessence 3 weeks ago