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Lose Belly Fat Without Sit-Ups

http://www.myfitteru.com/abs CLICK HERE TO GET THE ENTIRE 20-LESSON "HOW TO LOSE BELLY FAT AND GET SIX PACK ABS" PROGRAM TOTALLY FREE!  
 
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znick46 (1 week ago) Show Hide
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Is there any other fullbody excercises besides the clean and press that are really effective?
snowww321 (3 weeks ago) Show Hide
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so if sit ups suck how am i supposed to get strong abs?
pepproni (1 month ago) Show Hide
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Belly "fat" loss. Key word here is fat. How do you reduce fat?...burn calories!
What if I wanted to get "stronger" in my abdominal area???
yelkaim1 (1 month ago) Show Hide
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Then do "ab/core" specific exercises to get stronger. Just remember that they won't help you lose fat in that area.
sajibaby1 (1 month ago) Show Hide
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wow, you're brilliant too!!!! not just knowing about exercising...COOL, now that makes total sense to me :) (science person) did you get my message???
missogi (1 month ago) Show Hide
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a very convincing explanation :) thanks, Yuri!
TaylorRunkle (1 month ago) Show Hide
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What about isometrics? You are in a fixed position, but you are certainly working just as hard.
fireriver29 (1 month ago) Show Hide
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Multi joint, high intensity, vigorous movement, religiously. w/ some yoga. I love it!!!
888zzz (1 month ago) Show Hide
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Oversimplification.  Variety is important. More smaller range of motion exercises can amount to the same or more work. Intensity of exertion is another factor. Some small range of motion exercises take a lot of exertion.
brianv00 (1 month ago) Show Hide
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No, if he had said "FULL BODY IS BETTER LOL" then it would be oversimplification.This video really doesn't need to be any more complicated.

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