A diet that is high in calories, but also healthy will include healthy fats, healthy protein and healthy carbohydrates. Avoid processed foods and sugars in a high calories diet with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
I'll do that later, ok?
:)
Bye bye! ^_^
TayziaHarrington94 3 years ago
yayyyy!
no go look at the puppy i sent you![:
ericawhitee 3 years ago
Oh!...Yeah! I feel MUCH better! HAHA! ^_^'
TayziaHarrington94 3 years ago
yess i do,
your sitting two seats away from me!
lmao!
ericawhitee 3 years ago
Yes you...
ARE NOT! xD
TylaHarrington 3 years ago
You don't know that! Just kidding! ^_^''
TayziaHarrington94 3 years ago
no your not!
ericawhitee 3 years ago
...I'm fat...
TayziaHarrington94 3 years ago