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Vitamins & Diets : What Is a Healthy High Calorie Diet?

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Uploaded by on Nov 19, 2008

A diet that is high in calories, but also healthy will include healthy fats, healthy protein and healthy carbohydrates. Avoid processed foods and sugars in a high calories diet with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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  • I'll do that later, ok?

    :)

    Bye bye! ^_^

  • yayyyy!

    no go look at the puppy i sent you![:

  • Oh!...Yeah! I feel MUCH better! HAHA! ^_^'

  • yess i do,

    your sitting two seats away from me!

    lmao!

  • Yes you...

    ARE NOT! xD

  • You don't know that! Just kidding! ^_^''

  • no your not!

  • ...I'm fat...

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