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350 kg / 772 pound RAW No No No No SQUAT

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Uploaded by on Dec 24, 2009

Pat Mendes of Average Broz Gymnasium does 350 kg / 772 pound squat @ age 19 / 288# bdwt.
No Belt
No suit
No wraps
No Joke

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Uploader Comments (BROZKNOWS)

  • Hi John,

    I have 2 questions:

    1) Is that little bouncing at the bottom bad for the knees?

    2) Do i have to push through the heels or through the complete foot?

    I hope you know what i mean.

    Thx in advance!

  • @adkzMitch 1) no 2) heels

  • @BROZKNOWS is there still a way for him to make it to London?

  • @grosdaraz The USA men have 1 last opportunity to qual a spot at the Pan-Am games.

  • It's fake, you can tell that the video is actually in reverse.

  • @TPom8458 I sure hope you are joking. It's really hard to tell who's sarcastic and who has an IQ <60.

Top Comments

  • i used to squat 773 pounds, until i took an arrow in the knee

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All Comments (1,302)

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  • @BROZKNOWS ok my turn (lol)

    squatting atg with hells=no hamstrings only quads?

  • fuck that the deep one! Good job man. Very impressing.

  • hey mate im 15 from britain and i want you to know you are one of my biggest insperation up there with paul anderson and geoff capes to hit the gym.

  • does he say "ah I just farted" at the end???

  • Quick question, is it normal for the low back to round like it did slightly in the video? I have a tendency to do that (stretching atm to try and fix it) but just wondering if its considered "safe"

  • no way is he 19!

  • BEARMODE.

  • @BROZKNOWS I've been watching the 2011 Worlds in Paris. Looks like Pat would be in the mix. Hope he goes to London. I coach High School Powerlifting in Canada and we sent 2 guys from our team to the 2011 IPF World Juniors.

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