weight loss tips: No diet or stress on eating out in Dallas Tx
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oh there are some things u can do since ur eating becuz ur hungry, first of all try to avoid whatever with orange color in the place u eat,ORANGE color helps u feel hungry!!!Also try to eat a bit less but to exercise more and,if u want to lose weight DONTTTTT forget to eat breakfast!!Burn the calories u earn!Hope im helpful =)
ArtistWoOoOo 2 years ago
This program relieves the stress of food. I eat because I'm hungry not because it is in front of me. This is so great
ebony1440 3 years ago
One of the biggest problems for me, as an African American woman, is that so many of our cultural events and functions are surrounded by "soulful" cooking and fond memories. So I go to these gatherings worrying about how much I'm going to over eat. It's wonderful to be able to go where I want, visit with whom I want, and not worry about overeating. I get to keep the lifestyle that I love and lose weight at the same time. Awsome!
pjaestanley 3 years ago
That's what I love, don't want to worry or think about food all the time. When your on a diet, you are constantly thinking about food, I'm starving, what can I eat type of thoughts. I love this program, it takes that necessity to eat away from you.
shellyt1072 3 years ago