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Smart Nutrition - 3 Key Vitamins & Minerals for Teens

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Uploaded by on Aug 26, 2009

In a world of countless food choices and nutrition messages, it can be challenging for teens to know what the should and shouldn't eat. Host Wes Halula explains why calcium, iron, and vitamin D are important nutrients for teens.

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Education

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Standard YouTube License

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  • I like the way he gives that face with the shrug. haha!

  • what about protien?

  • nice!

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