CrossFit Promo Video

A CrossFit video I came across. I had absolutely nothing to do with the creation of the video.

• Category

  Sports

[madpaj]

Great Vid!!!! Ive been crossfiting for about 3months now and love it!!!!!

[Matt Rodwell]

Anyone who thinks crossfit doesn't work just give Fran a try she'll shut you up! I love crossfit and live for the WOD's of doom! Bring on the burn. Joy of crossfit is it trains you mentally and physically :D

[Everette Ruble]

Happy I discovered this film. Really enjoy Youtube because of this sort of info!!!

My best friend had been bullied. He explained he was intending to grow muscle and strength. I laughed... Until he gained 40lbs of natural lean muscle mass. He made use of the Muscle Building Bible - Google it. No person dares to bully the man now.

I personally subscribed earlier this week. See what happens. Not to mention the guys emails are excellent!

[Nissan sf]

0:52

ewwww gross you lasbians !

[NeIhsuR7]

And it also gives you an ego that just begs for a beating.

[22Meh]

Everyone always trashes CrossFit because every now and again people kip their pull-ups. What people don't realize is it works a different muscle group then strict pull-ups or chin-ups. Very often the WOD says "strict pull-ups". Please show me a better, more complete program than CrossFit that doesn't require me to spend 4 hours in the gym. I'm sure 90% of negative comments are so called fitness "experts" that have worse form than most CrossFit athletes.

[Shafiul Hassan Palash]

It would be a shame if you did not build muscle when other people do it so easily with Atomic Fat Loss (check it out on Google).

[marconervoso]

È il video migliore per superarsi! Vorrei esserci anch'io nel video! Grandi!

[knot gonna]

As a crossfitter I know for a fact that we do srtict pullups. I am a fat 220lbs I can do 21 "REAL PULLUPS" in a minute. So perhaps you should get all the facts .

[bodybag22]

Yeah their excuse for 'pullups' drive me insane too.

[FeedMySniper]

Calm down they were probably hitting the 100s.