www.sihunt.co.uk
Basic running drills for all athletes and high jumpers.
3 x Straight leg delicate jogging 20m
3 x Straight leg delicate jogging, single leg heel pic up 10m each leg, total 20m
3 x Straight leg delicate jogging, single leg heel pic up RRR + LLL 20m
Music `Black Francis´ by Sean Wilson
keep'em comin =P
nitramrot 1 month ago