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High Jump Running Drills Straight Legs

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Uploaded by on Jan 17, 2012

www.sihunt.co.uk
Basic running drills for all athletes and high jumpers.

3 x Straight leg delicate jogging 20m
3 x Straight leg delicate jogging, single leg heel pic up 10m each leg, total 20m
3 x Straight leg delicate jogging, single leg heel pic up RRR + LLL 20m

Music `Black Francis´ by Sean Wilson

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  • keep'em comin =P

    

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