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EMDR - Safe Place

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Uploaded by on Jul 11, 2010

This is what my 'Safe Place' looks like. What does yours look like?

I am going to go see an E.M.D.R. therapist who has asked me to think of somewhere where I feel safe.

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Uploader Comments (nephthysuk)

  • This is probably the best of your videos so far, the subject, the composition and the interaction with the cow were brilliant - and of course you look relaxed and beautiful!

  • @miltoncruiser Thanks. The cows on the common are usually curious, but I wasn't expecting one to come over like that.

  • Are you real? I think you must be Fay... enchantingly Tuatha Dé Danann.

  • @Elenkhos I hadn't heard of the Tuatha De Danann before you mentioned them. I had to look it up. I am real (I am real and can provide contact details of traumatised men who can vouch for that).

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All Comments (12)

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  • Beautiful vid! I hope it works for you... Nobody knows how it works, but it does!

  • It's funny, your safe place looks like mine in many ways. I have the same trees, but they're on both sides of a long and large alley of beautiful, neatly cut short grass, with a few posies here and there. There is also all this life going on : the insects, the birds, the sun, the fresh breeze, the wild animals in the forest - which are not a threat in any way - and a little further there is a pond with all it's biotope and the most marvelous lilies. That's one of my safe places.

  • The beach is such a healing and soothing place. The sand is pliable and the sound of the ocean waves calms a weary mind.

  • Thank you very much for making this video! My son is doing EMDR and this is a great way to reinforce his own safe place. Thank you so much! Good luck to you!

  • Love the creative way you shot this video- its inspiring :)

  • My shed, or a deserted beach at night.

  • lol great vid, very unique.

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