5 Minute Abs
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Uploaded by webtahoe on Sep 5, 2006
This is a very simple & effective workout to strengthen your abdominal muscles. Great for anyone, beginners through advanced, who is time contrained and looking to stay in shape. Provided by www.demandfitness.com
- 208 likes, 18 dislikes
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Hiyaaaa! Have you tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my mate got detailed 6 pack abs and lost tons of fat with it.
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Alright there! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my sister got really defined 6 pack abs and lost lots of fat with it.
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Dang I felt it at :15 seconds :P I'm getting there tho!!!
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Cardio burns the fat ab workouts build muscle if you do not do DAILY cardio you will never get abs and if you are overweight you are simply wasteing your time
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this is soo hard!!! i love it though, i can really feel it in my abs.
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This workout is healthy, we don't need to push our bodies to the absolute limit to achieve results.
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This should be done as part of a daily exercise rountine . You should feel the tightening in your abs, if you don't, then you must be not doing it incorrectly. This workout isn't suppose to make you feel pain and if you do, you should stop otherwise injury may be caused.
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her voice sound exactly like selenea gomezas voice is she was a bit older
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ur right foot its whit the music hahahahhahaa
hpl622 2 years ago 12
this wasnt kanye's workout plan sugar lol
ariwheeler 3 years ago 7