Xtreme Version: BRUCE LEE WORKOUT!!!
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Uploaded by XtremeWorkouts on Jul 20, 2009
Xtreme Core Exercises performed by Andy Pike
When doing these exercise ensure you have a professional present at all times!
Uploader Comments (XtremeWorkouts)
Top Comments
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3 people didn't even try
1 year ago 5
Video Responses
All Comments (53)
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damn,i will die if i try it..
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will it help me jump higher?
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this is core workout right?
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this is soooo hard
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Amazing core workout. Thanks!!!
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@XXISimplicityXXI dude i didnt say bruce lee would lose immadiately..
i said if MT hits him once he is a goner!
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@ImaCSGamer lol, how can a gorilla smash a fly, fly just fly up his nose n chew on his brain. Bruce Lee got unrival speed + insight on weakness.
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@Theboxer500 yea just just training to get tond and to punch and kick faster and stronger
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hell yeh!
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Thats not heavy weigh type of training.
Theboxer500 2 years ago
@Theboxer500 what made you think it was in the first place?
XtremeWorkouts 2 years ago 17
dam...you make them full body leavers look easy...i don't got the balance to do those yet...maybe in a month or two
capNtrill 2 years ago
@capNtrill practice makes perfect, i saw improvements in the first 2 weeks after my surgery, its a great one for lower back, abs and tris.
XtremeWorkouts 2 years ago
nice vid but you must lower when you did that Dragon flag
BruceLeeFan15 2 years ago
@BruceLeeFan15 Oh dont worry that was a while back, im back training again and im adding 5Kg to my legs for the dragon flag. Cheers for the comment.
XtremeWorkouts 2 years ago