Ultimate Pushup Workout Challenge
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3:06
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nice!!
mechazaowa 6 months ago
Nice work!!!
dendogg55 8 months ago
Great variations man! i'll definetly try to incorporate them in my workou.
would you mind giving some suggestion for a strenght workout with only bodyweight, pull up bar (actyally a free climbing bar), jump rope, stationar bike, 10to40 kilos hand grip and 2 10kilos dumbbells? Thanks a lot
Cheers from Italy
Davide
tokageroh1988 10 months ago
Hey Josh, Great video! I did most of the variations and modified some to fit into my personal training and class formats. Keep it up. You rock!
TheSuperFBG 11 months ago
VERY GOOD VIDEO WELL EXPLAINED ONE OF MY FAVORITE WORKOUTS ALREADY I CANT EVEN DO IT TWICE
LxPURPLExGOLDxA 1 year ago
@Franzwithfire very
MagellansUnderwear 1 year ago
How effective are pushups?
Franzwithfire 1 year ago