Uploaded by eatmoreraw on Sep 11, 2010
After a night camping in the hills I continued on my cycling trip to Patterdale, Ullswater, in the Lake District. The outward trip was a total of 92.5 miles.
I had one full day at Ullswater, resting and sight seeing. Then I set off home again! this time I came back via a shorter more direct route, a mere 82.5 miles. I was really pleased with myself as I managed to get home to Durham from the Lake District in one day. I was seriously tired though!
See my blog post about this cycle trip:
http://eatmoreraw.net/blog/?p=675
I used to have Chronic fatigue, IBS and periods of depression plus lots of other health challenges... not any more! To see how I got better then checkout my website and blog.
Website: http://www.eatmoreraw.net/
Blog: http://eatmoreraw.net/blog/
Health is a choice. Search long and hard, see how your body responds, make the right choices. Keep it simple and natural, low fat and not spiced up. Try not to eat animals or dairy. Try to keep off grain foods, minimise cooked food, eat more raw! Drink plenty of water, get sleep and rest.... and most importantly... play hard!
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Glad you are feeling stronger today. Enjoy the run!
pathlesstrodden 1 year ago
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Awesome scenery there...
phoeniximago 1 year ago
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Amazing feat Stuart, Well done! Hope your energy levels recover soon and that you find you're even fitter due to all the work you put in. The views and peace you capture look amazing.
pathlesstrodden 1 year ago
@pathlesstrodden
Thank you Alison, I think that we were born to do lots of sustained vigorous exercise. Whenever I do that consistently, I feel totally fantastic all the time (as long as my diet is mainly low fat and raw). If I stop exercising though, lethargy creeps back in. I can't wait for my next challenge. My legs feel a lot better today and I'm ready to go running again (another 9 miler). It's obviously taken time for me to ease back into running after the very hard long bike ride. Stuart
eatmoreraw 1 year ago
Really enjoy the videos, found myself willing you along. Please make more cycling videos. Thanks.
nyBrit 1 year ago
@nyBrit
Thanks! and I will do. I have another shorter 2 minute version of these videos to make as part of a competition entry, so please excuse me if it appears to be a repeat. I will make some new new videos on my next adventure - either cycling, running, or whatever! Kind regards, Stuart
eatmoreraw 1 year ago