Day 3 January 2011 Master Cleanse.mov

Here is a quick video to start off Day 3 of our Master Cleanse. I've included some information on skin detoxification. Stay focused and don't forget to join us on Facebook...do a search on NaturalJourney....you will find us there giving each other support, tips, and laughs.

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• Master Cleanse
• lemonade diet
• detox
• detoxification
• NaturalJourney
• wellness
• cleanse
• health
• healthy lifestyle
• natural hair
• holistic health
• Bikram yoga
• hot yoga
• twist out

[jendel3133]

just wanted to know that how many days i should drink the lax tea?tnx...

[NaturalJourney]

@jendel3133 You are supposed to drink it everyday that you are doing the cleanse...morning and evening if you are not doing the salt water flush in the morning.

[uniquechild68]

Hi NJ...thanks for the additional tips...it's day 4 and i've already lost 7 lbs, i'm feeling really energetic and lighter after the eliminations, i'm doing the alternate with the big salad and a little fruit in the evenings, i'm so happy to be on board and getting to the new me! :) many blessings, stay beautiful.

[NaturalJourney]

@uniquechild68 You're quite welcome! I am right with you...I'm down 7lbs too...yay!!!!! Glad to hear you are doing well with your modified approach...keep up the great work!!! Peace and blessings to you!

[nevaeh21ful]

hi yester day i was feeling tired but today i feel good so it going well

[NaturalJourney]

@nevaeh21ful Glad to hear it...hang in there...I am hanging in there too!

[wutzupwitthat]

Im on my second day and boy it hit me hard Im tired and just want to sleep yesterday was better. i got the droopy old clothes sad look right now lol , but I have to get my butt outside with my daughter I know it wll do me some good

[nevaeh21ful]

hi yester day i was feeling tired but today i feel good so it going well very good tips i have been ding that

[NaturalJourney]

@niqu3sovain its never too late to begin a healthy lifestyle!! Welcome aboard!!s so what do you plan on doing? The MC or one of the alternatives or just the Daniel Fast? There is no right answer...its whatever works best for you...let me know and keep me posted!!