Increase Vertical Jump M.V.P Vertical Jump Program

www.vertical-jump-program.com - Unleash your M.V.P. and increase your vertical leap. You can also become an M.V.P. affiliate and earn a 10% commission on each sale you refer for the M.V.P. Vertical Jump Training DVD.

Category:

Sports

Tags:

• team
• flight
• brothers
• teamflight
• and
• air
• up
• there
• basketball

[XxVietballerXx]

I did this and i got like couple inches it works Great vid

[Jbl44ballin]

you can do this without weights but lifting weights doesnt make you stop growing

[0hsnapMarv46]

ima try this

[ncsu24fan]

I am 3'7 with an 80 inch vertical and can dunk. Is that good?

[cunit90]

I am 5'9" and I have a forty inch vertical, however if I learn to palm the ball I wouldn't have to jump as high to dunk, any tips?

[iojpk1996]

@pierre2324 it's okay! keep training and you'll dunk :)

[4somto]

im 13 5-4 can dunk

[pierre2324]

I'm 13 years old 4'11 and touching 8'6" Rim is that good

[Mohoki123]

:P

[Mohoki123]

Do I have to work outh the other leg aswel or ? how dose it work ;P ?

[Mohoki123]

When u do the work out, should u just do the way they show on this video or should u aswel do the same thing on ur oposite leg ?

[wetalkingfrosty]

do you only do this exercise or do i have to watch all those other videos