Lesson 1: ENERGY AWARENESS & CONTROL Solara An-Ra

Welcome to my new weekly lessons dear Light Tribe!
In this lesson the Councils of Light explain how we can perceive every aspect of our physical bodies as Light, down to a cellular level. This is a teaching about Prana, the Life force energy of which all is made.
We see how our aura is generated from the central sushumna energy column which runs through our chakras, and how we can perceive our aura as a shield.
We learn how to reclaim and control our energy body, and when it is advisable to expand and contract our energy body.

Written transcripts of each lesson can be found here
http://www.solara.org.uk/meditation.aspx?element=290

My guides have asked me to put this Sunday series of energy, breath & meditation lessons up for you that will be of invaluable assistance in raising your vibration and keeping you centred, grounded, peaceful and happy as we go through our transition into the Light!
I was asked to start recording the classes at the start of my trip in Peru this June -- they are live and some of them are recorded outside, so there may be occasional noises or people in the background.

You are advised to do each lesson more than once before going onto the next one -- some of you may wish to do one lesson every day for a week or more. In this way you will become masters of your own energy on every level as we progress through the various pranayama (breathing), mudra, meditation and energy techniques that the Councils of Light and Babaji bring through.

I would love feedback on solara@solara.org.uk if you enjoy the lessons. I bring them to you with love, in the joy of being in service to my tribe, and in the understanding that we are all one! Namaste.

Solara An-Ra Warrior of the Light :)

Category:

Education

Tags:

• Solara An-Ra
• channelling
• meditation
• breath control
• pranayama
• mudras
• energy awareness
• expansion
• peace
• balance
• power
• Star Councils of Light
• ascension
• 2012
• Gaia
• Light tribe
• Babaji

[mrdraconix1]

Thanks for sharing

[sandustanBrasov]

• SandustanBrasov In 1905, A.Einstein conclude that the ether hasn't a correspondent in reality and constitute not a medium which let can serve as reference system. Thus Einstein renounced to the ether notion and absolute space and emits the two restricted relativity principles. By it content the second principle excludes the ether, impose as limit of bodies' movement - the light speed - and denatured completely the classic dynamics reality.