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hey evan can you ask sifu wong, if he can show any exercises to improve "joint-clicking" especially wrist and knee.?? cheers
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@theskater1234 Tyler Durden style
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adgadsf
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dun try it on ur groins
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I always find it interesting when i see vids of other people doing stuff my school does. Nice work
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gliderman, Q. when doing the body conditioning(not legs) is there any requirment to use breath control to create momentary tention to help protect rib cage and internal organs?
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I would like to see a video on mental exercises to focus the mind and parts of the body that are affiliated with senses
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Nice place.
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wong is the best
dramsrle 2 years ago 7
Hit yourself and run into things.
theskater1234 2 years ago 7