In-Home Abdominal Exercises : The Scissor Kick Abdominal Exercise
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hahah boob butt dumbass
slygirls09 11 months ago
fucking idiot that way your making strength with other part of the body that isnt your abs and you will hurt your neck learn something fucking fatass
Zuxinowo 2 years ago
I think they both are scissor kicks. I tried both of them and it turns out they are very effective.
10530309 2 years ago
i've heard it can BUT that's the wrong way to do it. if you lift yur head off the ground put yur hands behind yur head like a crunch (it makes it harder to do) plus if you do the scissor kick horizontal and not vertical it'll work yur inner thighs to
IntoTheFrenzy89 2 years ago
yeh it really helps to bring out ur abs
littlemanwithstick 2 years ago
can this workout work?
jalalmizuno 3 years ago