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Yoga Meditation : Yoga Meditation: Visualization

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Uploaded by on Oct 3, 2008

Visualization during yoga meditation is a great way to focus thoughts and relax the body. Learn more about visualization during yoga meditation and relaxation with tips from a fitness instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Category:

Sports

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License:

Standard YouTube License

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