Kiran Bedi, Indias first and highest-ranking female police officer, talks about how it wasn't physical strength the enabled her to take control of Tihar Prison. It was a simple question that threw the male population off guard: Do you pray?
That's so awesome that she used mindfulness and breathing to help prisoners! Those are the kind of techniques that you use in yoga, I totally agree with her that doing these practices can help steady the mind.
excellent.....
baggybaba 2 weeks ago in playlist KIRAN BEDI
That's so awesome that she used mindfulness and breathing to help prisoners! Those are the kind of techniques that you use in yoga, I totally agree with her that doing these practices can help steady the mind.
5secondthoughts 1 year ago