Building Big Muscles

http://www.bodyperformancetv.com/ How To Get Big Muscles

www.SteveTurano.com

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Howto & Style

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[IPWNBXRmash]

when i do chest, i feel it the next day, when i do back, i feel it the next day, when i do arms i feel like the next day, when i do legs i feel it the next day.......now when i do shoulders i dont feel it the next day, no matter what i do i dont feel it in my shoulders. the only thing that got sore from shoulders is my traps. dunno what im doing wrong...

[BodyPerformanceTV]

@IPWNBXRmash I answered your question on my 5/29/11 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[JBassett3432]

Thanks for the info man. You got a new subscriber.

This guy knows his shit..

[BodyPerformanceTV]

@JBassett3432 Thganks! Please check out my website BodyPerformanceTV c o m Lots of good free info there.

[elite2291]

@BodyPerformanceTV Steve, I have a question I am 20 years old 5'11 and 140 lbs my strength has increased tremendously i bench 225lbs and curl 50lb dumbbells. I am 12% body fat and my body does not look any bigger even though my strength continues to increase. People that I go to the gym often question how do I lift so heavy but don't look as big as other people who lift the same weight? I know I lift intensely and do the basic exercises so what am I doing wrong? I eat 1600 calories a day.

[BodyPerformanceTV]

@elite2291 I answered your question on my 5/29/11 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[canbeveryeasy]

@KennLee

Its not good to take in a steroids.

As a matter of fact, the secret is just

through proper nutritional diet.Let

me suggest you this site:

MusclesMaximizer.info

Ive been using it for about 6wks

now and my body is a lot more

bigger and muscular. Check that

site out.

[RenegadeOfSociety]

They say you need 1 gram of protein per lb of bodyweight in order to simply maintain and more to actually grow, and it says that EVERYWHERE... but....

I started out a skinny 12 stone guy and now I'm 15+ stone, added weight in muscle, but I've never eaten more than 100g of protein in a day, nevermind the 200g+ I'm supposed to have.

Who the hell runs those scientific tests?

[TheSpikeystuff]

some really good stuff here

[ericajjful]

very interesting video thanks

[Nutbuster360]

@Muscle4LifeX oh ok...cuz ppl are posting rest in peace on these videos and talking about him in the past tense

[Muscle4LifeX]

@Teleknesis No he is still around. Check out his channel and you´ll see.

[Muscle4LifeX]

@Nutbuster360 No he isn´t dead. In fact, he´s going to do more videos soon.

[Nutbuster360]

@MoldytoasterMedia ..whhhaaa he died?? from what?

[Teleknesis]

Did he pass away?

[pavy415]

Yup lifting heavy is the way to go

[MoldytoasterMedia]

RIP Steve. I miss ya buddy.