How to do an EASY backbend =)

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Uploaded by on Jan 21, 2009

This is Niki teaching ppl how to do a really simple backbend hope you like it =)

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Sports

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Standard YouTube License

  • likes, 6 dislikes

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Uploader Comments (gymnastics11star)

  • lol look at lucky (the dog) at 0:50 he is soooo cute :))) <3

Top Comments

  • cool post some more

  • ur ugly

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All Comments (24)

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  • wer nott all as flexible as you!

  • great job!

  • You People dont have 2 be so rude at least she can try and if you really do gymnastics people you should know you fall at a few times!!!!!!!!!!!!

  • cute dog

  • cute dog!!!!!!!!

  • Thanks! this vid really helped me i truely think i can do it now thanks for your help

  • @SlimmyKiabo and you cant spell

  • you should never bend your knees that much. this is a back strech, to do it safely you need to bend down with your back.

  • YOU CAT DO ACRO OR GYMNAST ITS ONE OF OUR BIGGEST RULEZ

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