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Free yoga sun salutation to increase your yoga fitness

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Uploaded by on Dec 14, 2008

Triangle pose flows into a Sun Salutation well after a step forward and is a good choice as a first standing pose when performing a Sun Salutation. see the instructions at http://www.yogacards.com/sun-salutations/sun-salute-september-08.html and many free yoga flows at http://www.yogacards.com/yoga/free-yoga.html and http://www.yogacards.com/yoga/yoga-fitness.html

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  • enjoy the scenery and the ease as a beginner. is this Maui? Thank you & namaste'

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