This is the fourth video in my quest for the splits. I'm working with the DVD from http://HowtoStretch.com and http://youtube.com/howtostretch. Making progress, but still struggling with that lousy hip problem. Grr!
Check back in two weeks for another update - and, if you're working on your own stretching, let me know how you're progressing with it, too! Find me at: http://poleskivvies.com
Thanks, guys! Really hoping those pedal extenders work ...
PoleSkivvies 1 year ago