Rope Training
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Uploader Comments (Edenjin)
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Great - I love it ! It proves that Wu Dang and Tai Chi Can use the Upper Body without moving the Lower Body ,If that want to . Lots of people Chant about Total Body Integrated Movement , but in fact that do not understand just exactly what that means . Here ,they are practicing Stability .Thanks for sharing .
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Actually we stand on not grounded fine stump, which may fall if we move wrong. I put some footage out soon.
Edenjin 10 months ago