23 _ What do you eat before compeition Giacomo? _ ( 03 / 31/ 09)

25 days out! Prepacked all my meals for the next 25 days (with the exception of fresh sprouts that need to be prepared once every 1-2 weeks. I like this vlog alot. Worth checkin out. Lots of cool stuff not just my usual blabbering. Ok well that too but good stuff as well :P lots! ;)

Category:

People & Blogs

Tags:

• rawveganbodybuilder
• raw
• vegan
• bodybuilder
• veganbodybuilder
• bodybuilding
• food
• foods

[cupies]

YOUr the bomb brotha!!!! you are a testament to real committment... most people wouldnt think it would be possible to do what your doing!!!!!

[RawVeganBodybuilder]

anything anyone sets their mind to is possible; go for it!

[tranquil87]

How do you take in all that spirulina? Do you mix it in shakes/smoothies with Sun Warrior? And why spirulina instead of chlorella?

[RawVeganBodybuilder]

spirulina is easier for me to digest. It costs less. It tastes MUCH better imho; although i've seen some argue the opposite. I mix it with either water or frozen straberries or fresh banana. I like to add maca/vanilla/cacao/agave/stevi­a or what have you sometimes too ;) never with sunwarrior; unnecessary and too complicated ;)

[axlscenes]

Vega vs. Sunwarrior ?? Compare please thanks

[RawVeganBodybuilder]

Vega = minimally processed M(eal)R(replacement)P(powder)

SunWarrior = unprocessed PROTEIN powder (93% protein)

do you want to supplement with a healthy mix of all marcos and a ton of micros or just protein?

;-)

[calico992]

@axlscenes

I Like RAW. Ed successfully got me into Vega, and I like Sunwarrior, but RAW (available at super supplements) is still my fav.

PDX Vegan bodybuilders kick ass!

[Luciek69]

You're going to starve.

God luck. I know it's over by now ;))

[ACEBAKER911]

Have you seen the Popular video titled THE PROTEIN MYTH by Raw Vegan Athlete , Tim Van Orden

i , as well as many Others im sure, would be very curious to hear your thoughts on it Thanks, you're doing great and you'/re very courageous for doing this, i support your efforts all the way !

[axlscenes]

would be nice if they adjusted their prices for the recession... it would cost me 140 $ CAN to have a months supply of 1 serving a day of Vega alone... you guys are lucky your all sponsored