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Wrist Pain Injury Exercise Tutorial- Injuries or pain caused by handstand or planche

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Published on Apr 11, 2012

Often times when practicing the planche or handstands, we can suffer from wrist pain. These balances are natural positions for our bodies to be in, so treating the pain and warming up before workouts is crucial. In this series you will find a few tips on how to deal with wrist pain. eBook and Video Course http://www.strength-project.com/store/

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