Surge Training for Sculpting Legs.flv
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Uploaded by MaximizedLiving3 on Jan 6, 2012
Maximized Living's Dr. Ben Lerner shows you how to apply surge training for your legs so that you tone and trim your inner thighs, quads, and hamstrings. Get the perfect legs in just a matter of minutes a day!
- 6 likes, 0 dislikes
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How often can you do these? Are they OK to do everyday? or every other day?
catibharris 1 month ago
Now if you PLAYED the theme song to Rocky while demonstrating these exercises it would be even more motivating! Perhaps I'll just start playing that music while trying these moves myself...thx!
Alanna3358 1 month ago
Wouldn't the inner thigh move just build muscle under a layer of fat?
kkcarlton 1 month ago