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Crossfit Supplements & Crossfit Nutrition Recommendations

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Uploaded by on Aug 16, 2011

http://www.bestpricenutrition.com - John and Glenn discuss the Crossfit program and dive into supplements and nutrition for Crossfit. Learn about the Paleo Diet and Crossfit supplements to help you with this program.

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Uploader Comments (BestPriceNutrition)

  • @bestpricenutrition very sorry I did half of it then made my judgement . Most sincere apologies.

  • Paleo rules all. You guys aren't scientists.

  • @btownshreds1 we actually both have science degrees and we like Paleo or at the very least a Paleo Template. Not sure how you came to the conclusion we were anti-paleo, did you watch the video?

  • @BestPriceNutrition if your taking a multivitamin would that not be anough to supplement your potential vitamin d deficiency? Obviously grains etc being cut out through paleo will mean you get less vitamin d but do you need a multi and a seperate vit d? thanks, great video

  • @PTME85 well it depends on a few factors, one how much sunlight do you get (w/o sunblock) also how much vitamin D is in your multi, most are under dosed ( they usually have ~400 IU). So ultimately we would recommend a separate vitamin D supplement. Hope this helps.

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  • Great video, you guys are very informative and i have learned a lot from watch yourvideos keep up the good work. I just want to know in you opinion what pre work supplement is the best in regards to the crossfit workout. an example of each one with stimulants and a non stimulant based . and also can i alternate the days between the stimulant and non stimulant based say 4 on stim and 3 on non stim

  • Really great vid. Learned a lot. Thanks.

  • Only 1 factor really matters...how much money can you spend? Supplements and other special junk vs eat decent and allocate body's adrenaline properly...no comparison. Don't waste the dough. Yeah, I have a degree too. Tons of experience. And solid certifications.

  • @btownshreds1 no worries, we were just confused and figured that was the case. We do have a video on the Paleo Diet for Athletes and what supplements are helpful if you are interested. Thank you watching.

  • do a review on encharge creatine by rivalus

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