Rasmus Henning core training session - watch and learn from the pro triathlete
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Hej Rasmus Henning.
Min søn og jeg er i gang med at finde nogle øvelser der styrker vore krops stamme og jeg ser at det du viser her er noget vi kan bruge. Men kører du øvelser en gang eller kører du dem som cirkel træning og på den måde kommer igennem øvelserne flere gange. Mvh Stig Rasmussen.
stigras 1 month ago