Efi Dinar, from the Nanking Tai Chi School in Israel, demonstrates the Tai Chi Form, a portion of the 2nd segment.
This video shows the recommended rhythm at which Tai Chi should be practiced. There are many benefits one can acquire by perfecting the form at this speed.
This clip was made for the benefit of new students who need to recall the movements as they start learning the form.
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Music: "Mystical Garden" by Omar Faruk Tekbilek
this song is turkish "sufi music"
erdincisik 1 year ago