Mindfulness with Jon Kabat-Zinn
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Uploaded on Nov 12, 2007
Jon Kabat-Zinn leads a session on Mindfulness at Google.
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Top Comments
MindTracker 3 months ago
Thank you for this engaging session on Mindfulness :)
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Tim49er8 2 months ago
youtube may not be worthy of this level of education
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All Comments (1,417)
Christina Pagliarulo 14 hours ago
I think this lecture was so enlightening and insightful, his voice is so calming and easy to listen to!
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Anthony McMahon 6 days ago
Being Mindful is the foundation for everything you do.This skill can now be learned by everyone.Thanks to a simple teaching aid everyone can get instant access to their subconscious mind on utube @ mental training & improving life skills.
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john YUNG 1 week ago
this is the truth what this guy is saying. and it is only like a percent. he is just pointing to what you are deep inside.
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boujarmouneismail 1 week ago
hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
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bpraag 1 week ago
It is something that will help you in life and a bit anti USA as it advises you to slow down and stop being a greedy bastard.
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bpraag 1 week ago
Go away
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bpraag 1 week ago
It is meditating - now go away
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TrollStarr 2 weeks ago
The insights one comes to from steady mindful meditation are priceless. The key is committing yourself because it requires time and practice. If one "Falls off the wagon" then one loses the insights and benefits of the meditation.
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