Mindfulness with Jon Kabat-Zinn
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@Jambon63 lmao
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I meant to say that a lot of people need to do this today.
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Tuning the mind as though it were an instrument. I really like that concept and think a LOT if not e
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Thank`s for sharing your informative information. Awesome...)
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Very well said :D
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Thank you John for this nice "workshop" you've presented us. You've clarified some things for me and left me with a nice and peaceful feeling :)
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@weinbergerjoseph and that's what makes breaking bad an awesome show :P
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"'...Normalisation of breathing immediately triggers a healing process..." Buteyko Trilogy Volume 1 Chapter 17: The First Handbook
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By far the best primer I've come across on how to meditate. I'm always being turned off by the ridiculous statements made by some proponents of meditation. Divine energy raining down from heaven and all that. There is none of that BS here. This guy is awesome.
anthonybuller 1 week ago 3
Special meditation mind massage website: ss.cxx.ca
zhensmr 2 weeks ago 3