How to Work Out Properly : Tricep Dip Exercises

Tricep dip exercises are done in a chair, and can be modified to either lessen or intensify a workout. Use a chair for tricep dips with tips from an experienced fitness and exercise guru in this free video on exercising.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

Category:

Sports

Tags:

• fitness
• workout
• exercise
• push ups
• sit ups
• dips
• muscles
• health

[michael411024]

ur hot

[shadowsteve]

great vid, thanks, didnt know about keeping the shoulders back, perhaps thats why ive been getting pain in my shoulder joints..

[YourMom43darl12]

i keep slipping can u please help?

[Neon241]

@jonfrog123 Maybe you can watch your language?

It is a little disrepectfull, dont you think.

[gamebatteler]

this is a pussy tricep exercise, dont listen to this

[pbgb1000]

Perfect explanation.. Thank you. I've just started working out and have sifted through many many videos. This is great. I appreciate the multiple levels. So many are geared toward advanced and forget those of us with little experience.

[PurpleIris1]

I wonder how many of the people here that comment about sex are obese.... this is an exercise video people. Seriously.

[satyakamuju]

easy and simple....good @ explaining

[13andincrediblycut]

Not how to work out properly, because the video doesn't use perfect form, sorry.

It's a waste.

[jonfrog123]

wow.. you have big triceps........ and i want to see you naked... :|

[kazamman33]

butsecks?no?ok

[noxiousnirvana]

thanx