new workout video May24,2011 "MISSION POSSIBLE" 8 exercise circuit 5 sets/ neck/ back/ lats & shoulders..Pullups with 55 pound necklace (NEW) long bar lat swings(NEW) meb66608,malcolm boyd, malcolmeboyd@gmail.com,how to build lean muscle ,sexy,home workout ,Body Building/leverage gym/Powertec/Workbench/
Yes u can ! I plan to post a vid soon with bench arms and shoulders witch will include those ex !!!! Currently taking time off to recuperate from a wrist injury " hitting stand up punching bag!!! Subscribe to mii channel and when they drop ull b informed !!! Ty for watching !!!
meb66608 8 months ago