How to be stress-free and relaxed at work
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Uploaded by StillnessBuddy on Nov 24, 2009
Light-hearted video about Stillness Buddy, a unique software application that helps you work in a stress-free, relaxed and mindful manner. Check it out! www.stillnessbuddy.com
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Fit's in well with the work of Tony Schwartz who proved scientifically that we are more productive when we take brakes during the day.
I love the my version of Stillness Buddy featuring Thich Nhat Hanh. I am sure the other versions are great too.
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I find the stretches in the Stress Reduction version have really reduced my headaches! Thanks Stillness Buddy :D
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What a great creation!
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Terrific, even helps to be more efficient and productive in daily life.
jabh79 2 years ago 3
I downloaded the Dalai Lama version ... love it! Sometimes I find myself annoyed when it pops up, then I remember its purpose and laugh at myself =) Great little program!
gr8fuljewel 1 year ago