Boxing Tips : How to Make Knuckles Stronger

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Uploaded by on Jan 31, 2009

In order to make the knuckles stronger, it's important to punch correctly by making the knuckles land flush. Discover techniques for conditioning the knuckles for boxing with help from a former heavyweight boxer in this free video on boxing and boxing training.

Expert: Justin Fortune
Contact: fortunegym.com
Bio: Justine Fortune is a former heavyweight boxer who fought for the title against Lennox Lewis in 1995.
Filmmaker: Mark Labbato

  • likes, 41 dislikes

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  • @GeertdvNL dont that can kill a man

  • you need a new shirt

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All Comments (920)

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  • i thought you have your palms facing you with a hook ?

  • Oh, is that my hand? I thought that was a nose..... -_-

  • YESSS GET YOUR TECHNIQUE DOWN FIRST, then hit hard. im now injured because of failing this rule

  • @Greatestofall98 Ried D. Description

  • 0:36 need new shirt

  • @dogzer For training? Idiot.

  • LOOK THE SIZE OF HIS FOREARM ....

  • @dogzer He probably filmed these all in 1 day though

  • I would crap myself if i had to fight you

  • @dogzer They purposefully rip it there, to reduce sweat. 

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