Open & Closed Chains
Loading...
Loading...
4,262
Link to this comment:
Share to:
Loading...
- 0:51Squat - THE TRUTH about squatting exercises EX...by NestaCertified9,349 views
- 0:58405 lbs low-box Barbell Squat for Massive Glutesby EzeFitness4,303 views
- 0:51Lungeby NestaCertified1,983 views
- 2:21Top 5 Body Weight Training Exercises to do Outs...by Bodyweightculture15,895 views
- 2:34Difference between Closed & Open Chain Exercisesby GenerationFitness1,904 views
- 2:023D VEDIO FOR KNEE JOINTby jigsbindas9,661 views
- 1:55Mike Tyson - beast strength training at gymby 1987seemann2,804,286 views
- 0:07Bumbell Row X-rayby NestaCertified1,918 views
- 0:51Lat Pulldownby NestaCertified8,555 views
- 0:48Leg Press Anatomyby MuscleandMotion28,694 views
- 1:52Shoulder exercise - closed chainby fmdc88673 views
- 1:58Closed chain shoulder ROM exerciseby bkirbyPT682 views
- 0:26Biomechanics of Lifeby Miguep15,808 views
- 0:38Exercise Videos- Narrow-Grip Lat Pulldownsby HyperStrike2815,582 views
- 0:23Exercise Videos- PowerBlock Shoulder Press -- S...by HyperStrike283,580 views
- 0:32Closed chain exercise after ACL reconstruction ...by drbancha4,216 views
- 0:46Trunk and knee motion analysisby hplcchmc2,301 views
- 0:07Planes of Movement - Axis of movements for exer...by NestaCertified7,286 views
- 0:51Knee Extensionby NestaCertified2,004 views
This is kinda dumb...if you only bend at the hip the exercise called squat becomes a good morning. And if you dont move your shoulders in a chest press it becomes a tricep extensions.
KogarasumaruStorm 1 year ago