How To Test For Food Intolerance
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@chloehannahx1 Once you remove the wrong foods from your livfe and eat correctly you will feel benefits within a day or two. The important point is to get accurate info on your food intoelrnce (s) and the best way to do that is with the Journal Method. Your symptoms don't lie! Check out the Healing Program Journal and food guides.
foodintol 6 months ago
when should you see improvement of symptoms when you go on the elimination diet? weeks? days? months? Im very ill every day at the moment, nausea, diarrhoea, general "icky" feeling. I am a 15 female also.
Thanks.
chloehannahx1 6 months ago