@zofarzogood I have horrible knees due to obesity and psoriatic arthritis, and most of the time, Tai Chi does not hurt them at all. I am very careful to maintain proper form and continually work with professional instructors. I can't dip as low as the folks in this video. It's important to test one's limits but not exceed them.
This is the best video of 24式太極拳, Taichi 24 in this site. I started learning Taichi 6 months ago and have watched this again and again finally to master.
Great TaiChi,however the music choice takes away the energy flow.
SKIFTIGER 1 month ago
Excellent forms beautifully executed.
MrHukuma 6 months ago
@zofarzogood I have horrible knees due to obesity and psoriatic arthritis, and most of the time, Tai Chi does not hurt them at all. I am very careful to maintain proper form and continually work with professional instructors. I can't dip as low as the folks in this video. It's important to test one's limits but not exceed them.
Kackthy 10 months ago
Perfection!
senseiemjay 11 months ago
This is the best video of 24式太極拳, Taichi 24 in this site. I started learning Taichi 6 months ago and have watched this again and again finally to master.
itoy20090115 1 year ago
Thanks for posting was beautiful to watch
wysiwygmol 1 year ago
Very sentimental art just like a romantic dace.
noiryoo1 1 year ago
Fantastic. An inspiration to perfect my Tai Chi
feshs5 1 year ago
Splendid
Like!
Thumps up!
Waxfiretape 1 year ago
Me parece estupendo.
Gracias por su publicacion
ramanteiga 1 year ago