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upside down pull ups and ab workout .....

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Uploaded by on May 18, 2008

This can only be done if your core (abs) are strong.... TRY IT......... TO MY FATHER (RIP)

  • likes, 16 dislikes

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Top Comments

  • why are you wearing boots and a hat?

    

  • Thanks bro for this new moves for me

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All Comments (24)

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  • Great ab workout. Thanks for posting this vid. I'll be trying it.

  • Nice workout!!

    ;)

  • Nice workout!!

    ;)

  • Awsome

  • nice man - ill try this thing out.

  • this is too easy

  • reminds me of bubkas

  • keep trying youll get it

  • THose shoes you have on, how much do they weigh?? Nice workout btw.

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