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How to Breakdance | "Elbow, Shoulder, & Crab Freeze---Foundation & Exercises"

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Uploaded by on May 12, 2009

If you found this tutorial helpful, check out our new Advanced Windmill Guide
http://rockbeats.tv/?p=122

Official website:
http://www.rockbeats.tv

Add me on facebook!
http://www.facebook.com/beatrockers

This is my friend and fellow BEATROCKER Remedy teaching some foundation moves for anyone looking to start or brush up. This tutorial covers should freeze, crab freeze, & elbow freezes. Along with that we pretty much provide some knowledge for you guys about conditioning and technique.

Credits to Remedy for making this video.

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  • likes, 6 dislikes

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Top Comments

  • Theres 55,158 views but 386 likes and 6 dislikes, what happened to 54,766? Did they die from breakdancing?

  • 5:49 i cant stab so my elbow so inside bcz my boobs r blocking my elbow . =.=

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All Comments (326)

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  • my abs will get stronger?

    ...wait... what abs? >>"

    doesnt that mean i can only work on my one pack? ._."

    tbh tho, this really helped me! :D

  • @shokishuku27 breast reduction

  • Hey can someone tell me the song at 4:51? please and thank you

  • @ZloVreB yup

  • camera man sounds like will smith

  • LEGEND :D

  • OMFG can anyone reply this messege with a more in depth crab freeze OMFG

  • i can do the crab freeze with 1 arm my shoulder freeze is total in controle but the elbow freeze fails when i try from handstand to go to elbow freeze any tips when i wanna go down i lose my balance

  • i can do it all but the elbow freeze

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