Scott Porter 110lbs, dumbell for reps,
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Uploader Comments (AZBigBehr)
All Comments (10)
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@matthew2440 As everyone else said, that's a push press. He's still using his arm, but his legs are helping out a bit with the momentum. It's still a one arm dumbbell press, it's just called a push press. Not all movements should be slow and controlled (infact, in powerlifting, olympic lifting, and dinosaur training, fast power lifts are preferred).
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Impressive! I can only do this once with one hand (which I've been told is pretty good, seeing as how the whole gym looked at me like I did a world class lift when I cleaned it to one shoulder in one full motion then push pressed it overhead one time), but to do that ten times? Astounding! It'll be awhile before I can do that. The dumbbell that I can do for 10 reps right now is only 75 lbs. What's your 1RM for push pressing a dumbbell overhead? Mine was 115 before I got injured.
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no it wouldnt because you have no idea what youre talking about shut the fuck up
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Ohh alright...
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no, matthew2440 lol
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hey now I didn't say thats not what your supposed to do I'm just saying it would be cooler if it was all arm
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@ xSteWxISxGodlYx
Im a idiot?
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for real dude. push press mathew2440, ya idiot
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Your stupid matthew2440...Learn your bodybuilding shit home boy...
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Called a push press moron....
AZBigBehr 2 years ago