The Mind Body Connection with Rama - Part Six

Rama - Dr. Frederick Lenz explains that preventative medicine is what is most important. You don't want disease to settle into your body. If your mind is set against disease, you will remain healthy. He reminds us that health takes time to deteriorate and it takes time to increase your health. When you practice yogic breathing, guided imagery, meditation, diet, and a variety of different approaches, you must be patient. What you are doing is changing your attitude towards yourself and your life.

You are in charge of your health. When you get sick, a doctor can assist you, but you need to take responsibility and fight illness with every technique, every method, and every form of medicine.

Category:

Education

Tags:

• Rama
• Dr.
• Frederick
• Lenz
• Mind
• Body
• Connection
• Health
• Healing
• Meditation

[ZenMindKarateMind]

That's so cool the way Rama says that our health is in our hands, and that we must assume responsibility for our own health. I love this attitude, and I want to adopt it more in myself.