A Symptom of Stress - Insomnia

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Uploaded by on Jan 18, 2010

Dr Harlan Mittag, Chiropractor and Nutritionist, talks on insomnia, symptoms of stress, remedies of stress and quotes William Dement, sleep is the most important predictor of longevity.

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  • thanks..i can help myself now

  • I don't feel that stressed, but I can never fall asleep until about 7 or 7 am. I wake up normaly around 2 to 5 pm. I am not sure why. I like the night time, and I find it peaceful to be up alone, but it does get to me after long periods of time. By the time I feel up to going out and doing something, it is dark out, and everyone else is done for the night.

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