Jillian Hessel's Seated Hands and Arms Dance Exercise Workout
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Uploader Comments (jillianhessel)
All Comments (16)
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My arms are SO FAT. I need a good upper body workout that wnt get me too exhausted. I will try this but even though it seems a little funny. Still anything new is fun to try.
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Jillian you are by far the best at working the hands!!! You go girl!!!
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great for parties
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Pilates Queen Lean 'n Mean - Jillian your energy, moves, and laughter are always invigorating!! I'll put you on slow mo and the ladies at the nursing home can do it, too! love and laughter, Mishele
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good makeup!
love YOU!
<3
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What a fantastic idea! This helps so much! I'm on a computer 10 hours a day (and sometimes more!!!). This really brings energy back to my poor hands. It's so great that no equipment is needed and I can just do it at my desk. Thanks so much!
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This really feels great - energizing and relaxing, really helps with those stiff wrists and fingers after hours at the computer. And it's fun too, I feel like I'm dancing!
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Great idea - the perfect antidote to working on the computer all day!
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I want to know if anyone likes the idea of this piece? I have SO many clients with hand problems from texting and using the mouse at the computer. I thought it was a fun idea to design a short program to exercise the hands and arms. Take a short break to work out those stiff fingers, and let me know what YOU think!
jillianhessel 2 years ago