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Taekwondo Sparring

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Uploaded on Dec 20, 2010

www.rpdojo.com
www.AdamLandDVD.com

The curriculum at our Academy has evolved over the past two decades from a single style system to a unique blend of leading martial arts stylesand teaching methodology concepts. Our curriculum places strong emphasis on valuable life skills such as perseverance, focus and self-discipline. As a result, students learn highly effective self-defense strategies while they experience new levels of confidence and empowerment.

Program Benefits for all age groups:

•Greater self-control and self-discipline.
•Develop true confidence and solid self-esteem.
•Cultivate a positive attitude and indomitable spirit.
•Increased endurance and stamina through cardiovascular conditioning.
•increased energy and confidence for better management of everyday activities.
•All major muscle groups will be strengthened and defined through exercises, techniques and training drills that are incorporated into our programs.

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