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How to Increase Back Strength : Pull Ups With the Machine Exercises to Increase Back Strength

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Uploaded by on Nov 14, 2007

In this free exercise video our expert will demonstrate how to increase back strength by using a machine for pull ups.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

Category:

Sports

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License:

Standard YouTube License

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  • Absolutely sucks.....Work out better. Ask me for advice if you want some REAL skills and strength, form and technique with pull ups and such.

  • We want to pay attention to the technique here, not to her look...please choose an uglier girl..

  • sexy!

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