The Cork Screw
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2:18
Mat Pilates Classical Series The Cork-Screw + Variations.mp4by inspirehappy1,707 views- 2:16
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Larry, you teach us and you make us laugh. I know several versions of corkscrew, but the angle of the lower body in the descent of the rollover is yet another variation for me. Thanks.
Kareng726 1 year ago
genius...and amazingly flexible for a cyclist! lol!
PilatesSportsCenter 1 year ago